6 days before show

My nutritional regimen for today: 3/4 gallon distilled water, 20g starchy carbs (potatoes, brown rice), 20g fibrous carbs (non-starchy vegs), 140g protein, 35g fat, 2 a.m. and 2 p.m. X-pel (herbal diuretic). I plan to do some cardio (a 30-minute run) and strength training. Hopefully will post pics each day.